Exercise makes you SMARTER (Episode 3)

Exercise makes you HAPPY (Episode 4)

Interesting article

http://www.timescolonist.com/life/children-are-the-losers-when-pushed-to-win-1.1530274

Athletics 2014-2015 Full

Thanks to Yong, Gurshaan and the rest of the team for your efforts taking the photo's and video's on the day and to Yong for putting it all together in this fantastic video. Thank you! 

Secondary Athletics

We performed amazingly in the TISAC Secondary Athletics yesterday with our teams finishing;

• U13's - 1st
• U15's - 2nd
• Seniors - 1st

This is a remarkable achievement, given the size of Ascot in comparison to some of the much larger schools who we were competing against. I am personally very proud of each and every one of the students who took part. I want to congratulate everyone, as it was the collective efforts of all our competitors who contributed to the overall scores. There were too many superb individual performances to mention individuals. 

As always our students were commended, by numerous teachers from other schools, on their sportsmanship and behaviour throughout the day. They were exemplary and I would like to sincerely thank you all for showing Ascot in such a  positive light! 

There will be photo's and video's to follow. Thank you to Yong and Gurshaan for their efforts on the day, taking photographs and videos. 

BASKETBALL SEASON

U11's
League Position: 1st
Tournament: 3rd 
Most Valuable Player: Josh
Most Improved: Jaosmut

U13's Girls
League Position: 4th
Tournament: 2nd 
Most Valuable Player: Emma
Most Improved: Por Por

U13's Boys
League Position: 5th
Most Valuable Player: Pian
Most Improved: Jaokhun 

U15's Girls
League Position: 3rd
Tournament: 5th  
Most Valuable Player: Alex
Most Improved: Melissa

U15's Boys

League Position: 2nd
Tournament: 1st
Most Valuable Player: Gain
Most Improved: Kevin

Senior Boys

League Position: 3rd
Most Valuable Player: William
Most Improved: Jamie

BASKETBALL TOURNAMENTS

U11's
3rd Place
Player of the Tournament: Josh

U13's Girls
2nd Place 
Player of the Tournament: Emma

U13's Boys
Player of the Tournament: Jaokhun & Frederic

U15's Girls
5th Place
Player of the Tournament: Alex

U15's Boys

1st Place
Player of the Tournament: Gain, First & Kevin

Senior Boys
Player of the Tournament: William

I would like to congratulate the U15 boys and Mr. John for all their efforts over the course of the season. They have made superb progress and this was highlighted by the remarkable achievement of winning the tournament. This signifies a great turn around in the performances and standard of our basketball teams. Well done again, this is a great achievement!